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I felt called to offer something gentle and grounding that’s accessible to everyone.
I’m hosting a free live virtual sound bath monthly on Sunday evenings always at 7:30 PM CST / 5:30 PM PST.
This will be a short, guided experience held over Zoom that’s 30 minutes.
Cameras can be on or off. No prior experience needed.
Sound based practices support the body and mind - improved nervous system regulation, mood, focus, and relaxation. Many describe feeling more present, clear, and spacious afterward, even after a brief session.
If you’re curious, come join. Please share with anyone that's interested.
I felt called to offer something gentle and grounding that’s accessible to everyone.
I’m hosting a free live virtual sound bath monthly on Sunday evenings always at 7:30 PM CST / 5:30 PM PST.
This will be a short, guided experience held over Zoom that’s 30 minutes.
Cameras can be on or off. No prior experience needed.
Sound based practices support the body and mind - improved nervous system regulation, mood, focus, and relaxation. Many describe feeling more present, clear, and spacious afterward, even after a brief session.
If you’re curious, come join. Please share with anyone that's interested.