Book Coaching, Breathwork, Speaking, or Team Wellness

Ilene Kastel, licensed counselor, life coach and breathwork facilitator

Get In Touch

Use this form for coaching and breathwork inquiries, speaking and team wellness, or to stay in the know about upcoming events and retreats.

Ready to work together? Schedule a complimentary consultation.

Call or text if you have questions: 773.270.2787

Availability is intentionally limited to support a high touch, personalized experience. Services are offered on a private pay basis.